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ON DEMAND FITNESS VIDEOS
New Releases
New Releases

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09:30
Yoga Block Abs and Booty

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16:30
No Equipment Core

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10:36
Short and Sweet Barre Arms
New Releases
Beginner Bodyweight Workout Program
Beginner Bodyweight Workout Program

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01:30
Beginner Program Introduction

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01:46
Week One Intro

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22:07
Beginner Program Lower Body 1

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17:00
Beginner Workout Program Upper Body 1
Beginner Bodyweight Workout Program
Barre and Pilates Classes
Barre and Pilates Classes

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09:30
Yoga Block Abs and Booty

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16:30
No Equipment Core

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10:36
Short and Sweet Barre Arms

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26:03
26 Minute Lower Body Barre
Barre and Pilates Classes
Yoga Classes
Yoga Classes

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52:40
50 Minute Power Yoga

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43:59
Yoga Flow for the Hips

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51:38
Yoga Feel Good Flow

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55:00
Flow Yoga to Ground
Yoga Classes
20 Minute Workouts
20 Minute Workouts

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20:58
20 Minute Workouts :Total Body 1
Vanessa

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21:09
20 Minute Workouts: Cardio
Vanessa

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21:21
20 Minute Workouts: Lower Body 1
Vanessa

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20:47
20 Minute Workouts: Abs
Vanessa
20 Minute Workouts
Chair Fitness
Chair Fitness

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37:05
Chair Fitness: Total Body Flow Yoga
Vanessa

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20:23
Chair Fitness: Total Upper Body
Vanessa

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30:32
Chair Fitness: Cardio 1
Vanessa

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18:12
Chair Fitness: Shoulders
Chair Fitness
Workout Snacks
Workout Snacks

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09:30
Yoga Block Abs and Booty

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16:30
No Equipment Core

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10:36
Short and Sweet Barre Arms

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13:28
Express Pilates Bridge Series
Workout Snacks
Strength Training
Strength Training

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39:52
40 Minute Total Body Strength

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47:04
45 Minute Butts & Guts

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23:58
20 Minute Standing Core

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23:47
20 Minute Lower Body Strength
Strength Training
Butts and Guts Classes
Butts and Guts Classes

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18:24
20 Minute Pilates Butts & Guts

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47:04
45 Minute Butts & Guts

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31:33
Butts & Guts Dumbbells and Loop Bands

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31:59
Butts and Gutts
Butts and Guts Classes
Cardio Workouts
Cardio Workouts

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21:09
20 Minute Workouts: Cardio
Vanessa

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20:40
20 Minute Workouts: Cardio Kickboxing
Vanessa

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20:29
20 Minute Workouts: Cardio Core
Vanessa

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29:10
Beginner Kickboxing
Vanessa
Cardio Workouts
Postnatal Video Program
Postnatal Video Program

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15:55
15 minute core: postnatal friendly

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19:03
Postnatal Core 4

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17:49
Postnatal Core 3

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17:06
Postnatal Core 2
Postnatal Video Program
12 Days of Fitmas
12 Days of Fitmas

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26:07
12 Days of Fitmas-D1

33:23
12 Days of Fitmas-D2

29:25
12 Days of Fitmas-D3

23:20
12 Days of Fitmas-D4
12 Days of Fitmas
Free Video Classes
Free Video Classes

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51:00
Total Body Toning
Vanessa

59:45
Yoga to Balance Root Chakra
Vanessa

57:40
Super Fun Floor Barre
Vanessa

10:48
Simple Barre
Vanessa
Free Video Classes
6 Weeks to Strong!
6 Weeks to Strong!

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01:51
6 Weeks to Strong Intro

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35:05
6 Weeks to Strong Workout 1 Weeks 1&2

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35:38
6 Weeks to Strong Workout 2 Weeks 1&2

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38:18
6 Weeks to Strong Workout 3 Weeks 1&2
6-Weeks-to-Strong
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