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ON DEMAND FITNESS VIDEOS
New Releases
New Releases
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36:45
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35 Minute Barre with the Ball
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39:52
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40 Minute Total Body Strength
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43:59
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Yoga Flow for the Hips
New Releases
Beginner Bodyweight Workout Program
Beginner Bodyweight Workout Program
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01:30
Beginner Program Introduction
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01:46
Week One Intro
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22:07
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Beginner Program Lower Body 1
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17:00
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Beginner Workout Program Upper Body 1
Beginner Bodyweight Workout Program
Barre and Pilates Classes
Barre and Pilates Classes
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36:45
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35 Minute Barre with the Ball
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36:39
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35 Minute Mat Pilates with a Band
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18:24
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20 Minute Pilates Butts & Guts
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34:52
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30 Minute Standing Barre with Gliders
Barre and Pilates Classes
Yoga Classes
Yoga Classes
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43:59
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Yoga Flow for the Hips
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51:38
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Yoga Feel Good Flow
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55:00
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Flow Yoga to Ground
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01:04:25
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60 Minute Summer Themed Yoga Flow
Yoga Classes
20 Minute Workouts
20 Minute Workouts
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20:58
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20 Minute Workouts :Total Body 1
Vanessa
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21:09
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20 Minute Workouts: Cardio
Vanessa
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21:21
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20 Minute Workouts: Lower Body 1
Vanessa
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20:47
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20 Minute Workouts: Abs
Vanessa
20 Minute Workouts
Chair Fitness
Chair Fitness
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37:05
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Chair Fitness: Total Body Flow Yoga
Vanessa
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20:23
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Chair Fitness: Total Upper Body
Vanessa
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30:32
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Chair Fitness: Cardio 1
Vanessa
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18:12
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Chair Fitness: Shoulders
Chair Fitness
Workout Snacks
Workout Snacks
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16:56
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15 Minute Barre Arms
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12:26
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10 minute barre arms 1
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15:55
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15 minute core: postnatal friendly
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18:07
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15 Minute Leg Workout
Workout Snacks
Strength Training
Strength Training
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39:52
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40 Minute Total Body Strength
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47:04
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45 Minute Butts & Guts
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23:58
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20 Minute Standing Core
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23:47
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20 Minute Lower Body Strength
Strength Training
Butts and Guts Classes
Butts and Guts Classes
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18:24
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20 Minute Pilates Butts & Guts
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47:04
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45 Minute Butts & Guts
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31:33
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Butts & Guts Dumbbells and Loop Bands
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31:59
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Butts and Gutts
Butts and Guts Classes
Cardio Workouts
Cardio Workouts
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21:09
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20 Minute Workouts: Cardio
Vanessa
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20:40
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20 Minute Workouts: Cardio Kickboxing
Vanessa
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20:29
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20 Minute Workouts: Cardio Core
Vanessa
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29:10
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Beginner Kickboxing
Vanessa
Cardio Workouts
Postnatal Video Program
Postnatal Video Program
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15:55
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15 minute core: postnatal friendly
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19:03
Postnatal Core 4
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17:49
Postnatal Core 3
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17:06
Postnatal Core 2
Postnatal Video Program
12 Days of Fitmas
12 Days of Fitmas
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26:07
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12 Days of Fitmas-D1
33:23
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12 Days of Fitmas-D2
29:25
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12 Days of Fitmas-D3
23:20
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12 Days of Fitmas-D4
12 Days of Fitmas
Free Video Classes
Free Video Classes
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Total Body Toning
Vanessa
59:45
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Yoga to Balance Root Chakra
Vanessa
57:40
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Super Fun Floor Barre
Vanessa
10:48
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Simple Barre
Vanessa
Free Video Classes
On-Demand
On-Demand
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52:38
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Summer Yin
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46:57
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45 Minute Mat Pilates
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18:07
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15 Minute Leg Workout
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01:04:25
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60 Minute Summer Themed Yoga Flow
On-Demand
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