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CLASS SCHEDULE

CLASSES

Book your favourite class with Vanessa

Barre Sculpt
Fitness focused, ballet inspired movement
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20 Canadian dollars
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Yin Yoga
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1 hr
20 Canadian dollars
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Flow Yoga
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20 Canadian dollars
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Mat Pilates 45
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45 min
20 Canadian dollars
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Mat Pilates 60
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1 hr
20 Canadian dollars
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WARRIOR Rhythm
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1 hr
20 Canadian dollars
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Free WARRIOR Rhythm
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Barre
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1 hr
20 Canadian dollars
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WARRIOR Rhythm™ FLOWS
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45 min
20 Canadian dollars
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WARRIOR Strength: BURN
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20 Canadian dollars
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FREE WARRIOR Strength
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WARRIOR Rhythm ROOTS
Chair yoga, but fun.
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20 Canadian dollars
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RAGE RELEASE: After-Hours Circuit
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45 min
20 Canadian dollars
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WARRIOR Combat
Keep Fighting
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20 Canadian dollars
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Fall into Stillness
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1 hr 15 min
20 Canadian dollars
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WARRIOR Flex & Fight
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45 min
20 Canadian dollars
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FREE WARRIOR Rhythm ROOTS
Chair yoga, but fun.
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Barre Sculpt (Zoom)
Available Online
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20 Canadian dollars
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Yin Yoga (Zoom)
Available Online
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1 hr
20 Canadian dollars
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Flow Yoga (Zoom)
Available Online
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20 Canadian dollars
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WARRIOR Combat (Zoom)
Available Online
Keep Fighting
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20 Canadian dollars
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Mat Pilates 45 (Zoom)
Available Online
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45 min
20 Canadian dollars
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Mat Pilates 60 (Zoom)
Available Online
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1 hr
20 Canadian dollars
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WARRIOR Rhythm (Zoom)
Available Online
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1 hr
20 Canadian dollars
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Free WARRIOR Rhythm (Zoom)
Available Online
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Barre (Zoom)
Available Online
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1 hr
20 Canadian dollars
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WARRIOR Rhythm™ FLOWS Zoom
Available Online
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45 min
20 Canadian dollars
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WARRIOR Strength: BURN (Zoom)
Available Online
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20 Canadian dollars
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FREE Flow Yoga (Zoom)
Available Online
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WARRIOR Flex & Fight (Zoom)
Available Online
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45 min
20 Canadian dollars
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FREE WARRIOR Strength (Zoom)
Available Online
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WARRIOR Rhythm ROOTS Zoom
Chair yoga, but fun.
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20 Canadian dollars
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FREE WARRIOR Rhythm ROOTS Zoom
Available Online
Chair yoga, but fun.
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Rolling with my Foamies
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25 Canadian dollars
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Pilates with Pie and Lattes
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20 Canadian dollars
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