FREE WARRIOR Rhythm ROOTS Zoom
Chair yoga, but fun.
Service Description
Embrace stability and a powerful sense of grounding with WARRIOR Rhythm ROOTS™. Combining yoga-inspired sequences, resistance training, and cardio, this class enhances balance, flexibility, and strength with the support of a chair. Experience the perfect blend of rhythmic yoga flows, mindful movements, and invigorating, low impact exercises tailored for active agers and adaptive athletes.
Upcoming Sessions
Cancellation Policy
To keep classes running smoothly and to honour the time of our instructors and community, Joyful Movement Studio has a 2-hour cancellation window for all classes. • If you cancel less than 2 hours before class or do not attend, the drop-in rate for that class will be charged to the credit card on file. • A credit card is required on your account to book classes. • If you do not have a card on file, your account may be temporarily suspended until the drop-in fee is paid. This policy applies to all members, including those with unlimited memberships. Exceptions may be made for emergencies or valid medical reasons—please contact Vanessa directly. If Joyful Movement Studio cancels a class, you will not be charged. Private sessions require 24-hour notice for cancellation.
Contact Details
5212 51 Avenue, Camrose, Alberta, Canada
780-878-5048
hello@joyfulmovementstudio.ca