Two Practices Built on the Same Idea
Barre and Pilates aren't the same practice, but they share a philosophy: small, precise movement does more than big, fast movement ever could. Barre sessions blend ballet-influenced positions with sculpting work; mat Pilates sessions focus on core control, alignment, and low-impact strength. Together they form the deepest, most varied library in the whole catalog.
That depth is genuinely useful — whichever day you're having, there's likely a session built for it — but it also means this library rewards a little exploring. Start with whichever practice sounds right today, and let the library show you the rest.
Frequently Asked
What do I need for these sessions?
A mat for Pilates sessions; barre sessions may suggest a chair or wall for balance support if you don't have a barre at home. Nothing else required.
Is this right for beginners?
Yes — both practices span beginner through more advanced sessions, with modifications shown throughout so you can find your level within the library rather than needing to guess beforehand.
Is this right for beginners?
Yes — both practices span beginner through more advanced sessions, with modifications shown throughout so you can find your level within the library rather than needing to guess beforehand.
Who is this program best for?
Every session streams right on the page through the video player, through your members login area on the site, or through the Fit by Wix app — sign in on whichever you prefer and pick up wherever you left off.
What membership option is best for this program?
Included with the Trail Ready Plan
Prefer to Move in Person?
On Demand is just one way to train with us — join a live class right here at our fitness studio in Camrose, Alberta.