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Fresh Off the Mat: What's New at Joyful Movement Studio

Our latest videos and programs from instructor Vanessa Simonot. There is something  for everybody! Don't forget to checkout our full

On Demand Library. 

Joyful Movement Studio offers a variety of plans to maximize your experience and save money. If you would like to know more click here.

A Library That Keeps Moving

New Releases is exactly what it sounds like: the newest additions to the On Demand catalog, front and center. Sometimes that's a brand-new program built around a specific goal, sometimes it's the next installment in a series already underway, and sometimes it's a one-off session that didn't fit neatly anywhere else. Either way, this is the fastest way to see what's changed since your last visit.

Trail Ready Week 6 Workout C
33:27
Trail Ready Week 6 Workout B
32:12
Trail Ready Week 6 Workout A
40:37
Trail Ready Week 5 Workout C
33:05
Trail Ready Week 5 Workout B
33:26
Trail Ready Week 5 Workout A
40:12
Trail Ready Week 4 Workout C
32:24
Trail Ready Week 4 Workout B
31:31

May We Suggest

Continue building strength and confidence with more programs designed to support you through every stage.

Prefer to Move in Person?

On Demand is just one way to train with us — join a live class right here at our fitness studio in Camrose, Alberta.

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